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Upcoming Yoga Retreats

Women’s Retreat to Rest & Reset 

Fall – October 23, 9:00am-4:00pm (MT)      Registration Coming Soon
Jacci’s Office – 190 Central Park Square, #212
Theme: Creating Boundaries
Investment in YOU: $150 (includes lunch and art supplies)

In this one day-retreat we will explore how we support ourselves by creating boundaries.  The day will include conversation, gentle yoga, meditation and art as a way to dive into our own thoughts and desires around creating boundaries.

Boundaries are a way to communicate our needs to others; a way to tell them how we want to be treated. But we also need boundaries for ourselves that help us make choices that are in our own best interest even when they aren’t enjoyable at the moment.  We set boundaries for ourselves because we love and respect ourselves.