Basic Prenatal Yoga Teacher Training



Basic Prenatal Yoga Teacher Training

Dates:  October 3 & 4, October 31 & November 1
Program Times: 8:00am MT - 6:00pm MT (there will be a 2-hour lunch break)

Total Cost: $705
Special Earlybird Pricing Extension!
Earlybird 1: $555 by 8 weeks out by August 8, 2020
Earlybird 2: $630 by 4 weeks out by September 5, 2020

Students will learn the anatomy and physiology of the growing fetus and how this produces changes in the mother’s body during each trimester. Topics covered include fetal development, physiological and hormonal changes in the mother’s body as well as possible body responses to these changes. Appropriate asana, assisting, pranayama, sounding and meditation will be covered for each trimester. Pregnancy discomforts during each stage will be explored along with ways to use yoga, non-traditional methods and traditional techniques to help alleviate these discomforts. Each day begins with a prenatal yoga class during which participants wear “pregnant bellies” for each trimester to simulate the experience of moving in a prenatal body. Class will be followed by theory, practical application and practice teaching. In addition, the course will provide tips for labor and birth, partner prenatal yoga and marketing oneself. Students will leave confident, qualified and comfortable to teach prenatal yoga.