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Recent Blog Posts

Let Your Heart Break Open

Let’s start February, the month of the heart, with a meditation on connecting with your life through your heart. I'd like this month to not be so much about Valentine’s Day as a Hallmark holiday, but more about the concept of love and the heart as a space we can...

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Pebbles

Aesop once told the story of a crow, half-dead from thirst, who came upon a vase with just a little water in the bottom. Try as he might, the crow could not reach the water with his short beak.  At the moment he was ready to give up in despair, he had an idea.  He...

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