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Recent Blog Posts

Blueberry Muffin Overnight Oats

When the heat of summer is upon you this cool blueberry muffin oatmeal is just the ticket!  And you can be as creative as you want...think peach muffin overnight oats...yum!  You can make this completely paleo, gluten free, dairy free - whatever is your fancy.  ...

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Aesop once told the story of a crow, half-dead from thirst, who came upon a vase with just a little water in the bottom. Try as he might, the crow could not reach the water with his short beak.  At the moment he was ready to give up in despair, he had an idea.  He...

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