Guiding students in compassion, patience, acceptance and permission.
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Recent Blog Posts
Drip...Drip...Drip I have had a small leak in my guest bathroom tub for quite a while. It hasn’t been worth considering fixing until lately. Although still small, it is now noticeable. After a few days of no use, there is a small build-up of pink stuff (maybe...read more
When there is pain or discomfort in your back, when you stray mentally or emotionally in your yoga practice, it is a perfect time to come back to your center – literally. Coming back to center in your practice both metaphorically and physically can help us find...read more