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Recent Blog Posts

Drip, Drip, Drip

Drip...Drip...Drip I have had a small leak in my guest bathroom tub for quite a while.  It hasn’t been worth considering fixing until lately.  Although still small, it is now noticeable.  After a few days of no use, there is a small build-up of pink stuff (maybe...

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Asana Exploration: Take a Seat

Sukasana/Easy Pose:  Taking a seat                           Suk*asana Benefits Lengthens the spine Opens the chest Stretches the hips and adductors Creates calm in the mind Strengthens the back Allows for turning inward This month we look at sitting.  Not always the...

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