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Recent Blog Posts
Last weekend I graduated my 125th yoga teacher trainee and celebrated 10 years of sharing my love of yoga and specifically Pranakriya Yoga with others. This sharing is one of the greatest gifts of my job. I am forever indebted to my teacher, Yoganand Michael Carroll,...read more
When there is pain or discomfort in your back, when you stray mentally or emotionally in your yoga practice, it is a perfect time to come back to your center – literally. Coming back to center in your practice both metaphorically and physically can help us find...read more