Thai Yoga Therapy

Thai Yoga Therapy is an ancient and sacred system of healing with roots in Yoga, Ayurvedic Medicine and Buddhist spiritual practice.

The theory of Thai Therapy lies in the idea that all of life at its most basic level is energy. This energy is called Prana in Sanskrit and exists in many forms. Life is an interplay of these energies – similar to the dance of Shiva and Shakti, Yin and Yang, or the Sun and the Moon. Within the human body these energies flow along a network of channels or lines (nadis or meridians).

Health in eastern philosophies is regarded as a state of balance, where all the systems of the body, including mind and spirit, function in harmony. Disease is seen as imbalance or disharmony in this flow of energies. Health and wholeness includes feeling a sense of aliveness, strength, inner peace and joy.

Thai Yoga Therapy is a unique and powerful system of Yoga, which combines rhythmic movement, acu-pressure, asanas (Yogic stretching exercises), gentle twisting, energy work and meditation. Thai Yoga Therapy stimulates and balances the flow of energy through the body’s Sen channels (energy lines).By opening the areas which are blocked, Thai Yoga Therapy brings the person into balance for health and well-being. Thai Yoga Therapy brings a release of stress and tension, an increase in aliveness and deepens the connection between mind, body and spirit in both the giver and receiver.

The practice is performed on a mat on the floor with the recipient wearing loose, comfortable clothing.This form of therapy leaves the client feeling energized but relaxed at the same time.

To schedule your appointment, please email Jacci or call 505.603.0803