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Pranakriya/Kripalu Yoga Weekend: Spend a weekend with Jacci immersed in Pranakriya™ and Kripalu™ Yoga. Explore postures, pranayama, meditation, history/philosophy and deepen your relationship with yourself. The weekend will include five yoga classes (3 of which may be taken without joining the full weekend — see schedule below): a meditative posture class, a gentle yoga class, a yoga workout class, a posture flow practice and a restorative yoga class. Basic and intermediate pranayama (breathwork), various meditation and relaxation techniques (including yoga nidra) will be covered as well as philosophy. This course is for students who are looking to deepen their practice and understanding of yoga and/or are interested in the Pranakriya Yoga Teacher Training program. After completing the weekend you will have a sound understanding of the history and foundation of Kripalu and Pranakriya Yoga. Come to inspire and revitalize your practice or to learn what's possible through an authentic approach to internal yoga. Students may participate in the full-weekend or may take one or more of the yoga classes offered. For specific dates and time, please see the location nearest you in the sidebar. Pranakriya Yoga
Pranakriya Yoga is founded on the principal that all yoga practices were originally meant to do the following:
When asana and pranayama are practiced with these intentions they become powerful tools for self-transformation. To schedule a Pranakriya/Kripalu Immersion at your studio, please email yogawithjacci@gmail.com or call 505.603.0803 |
March 26-28, 2010 “The Yoga immersion weekend was a great way to ‘recharge’ my practice. This retreat was just what I needed to remind me once again how lucky I am to have discovered yoga and to be grateful for how my practice has helped me grow in every aspect of my life. Jacci is such a gifted teacher. It is so rare to find an instructor who seems to effortlessly strike the perfect balance between the mental, physical and spiritual, and the way she conducted this workshop demonstrates just how well she does that.”
“The Pranakriya Yoga Immersion weekend was fabulous! I learned about the history of Kripalu Yoga, as well as some background information of the asanas. I especially enjoyed the time devoted to expanding my practice of meditation and kriya techniques. Jacci is a wonderful guide to help you go deeper into your yoga practice than you ever would in a normal class.”
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