Guiding students in compassion, patience, acceptance and permission.
Recent Blog Posts
When I first moved to Santa Fe I was searching for teachers who taught in the Kripalu tradition as that was my first yoga teacher training experience. I was so lucky to find Lisa, a truly gifted teacher and amazing human being. We have been fast friends since 2008...read more
When there is pain or discomfort in your back, when you stray mentally or emotionally in your yoga practice, it is a perfect time to come back to your center – literally. Coming back to center in your practice both metaphorically and physically can help us find...read more